What does spiritual direction involve?

Spiritual direction is the practice of being with people as they attempt to deepen their relationship with the divine, or to learn and grow in their personal spirituality. The person seeking direction shares stories of their encounters of the divine, or how they are cultivating a life attuned to spiritual things.

What happens in spiritual direction?

A spiritual director understands that the most important relationship in your life is the one you have with God. The primary intent of a spiritual director is to guide you in having a deepening intimacy with God. Together with your spiritual director, you will explore God’s presence, voice, and activity in your life.

What do you talk about in spiritual direction?

Spiritual Direction Questions

  • Who is the first person who created a memory of God for you?
  • What is your earliest experience of God?
  • Who is your spiritual hero-role model?
  • What is a story from your life that represents the essence of who you are?
  • What is a story that represents your current need?

How do you prepare for spiritual direction?

Do whatever you have found to be helpful in the past as preparation for prayer. You might take a few slow, deep breaths, or look out the window, or do a little journaling, or read scripture. Then, invite God to show you what it might be helpful for you to talk about in a spiritual direction session.

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What are the characteristics of a good spiritual director?

—Spiritual experience and maturity—someone who is faithful in living their faith, is proficient at prayer, and growing in their own spiritual life. Ideally, a spiritual director has significant experience in the spiritual life and also training in spiritual direction. —Accompanies rather than leads.

What is the difference between spiritual direction and Counselling?

The spiritual director acts a facilitator fostering the person’s relationship with God, but his or her role is secondary. In counseling, the role of the therapist is primary. Therapists are listening for the movements and patterns of the person. Spiritual directors are listening for the movements of God.

What is a spiritual companion?

A spiritual companion is someone who listens to you and is with you as you face the challenges of your illness. This person can help you to identify resources you already have within you that will help you.

What are some spiritual questions?

20 Questions For Every Spiritual Seeker

  • Why is there poverty and suffering in the world?
  • What is the relationship between science and religion?
  • Why are so many people depressed?
  • What are we all so afraid of?
  • When is war justifiable?
  • How would God want us to respond to aggression and terrorism?

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What makes a good spiritual?

Another of the main characteristic of a spiritual person is someone who voluntarily helps and cares for others. They don’t do it for money, recognition, or rewards, they do it because they can. They also extend that kindness to caring for the environment, animals, their own home, and common public spaces.

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