What is meant by spiritual direction?

Spiritual direction is the practice of being with people as they attempt to deepen their relationship with the divine, or to learn and grow in their personal spirituality. … The director listens and asks questions to assist the directee in his or her process of reflection and spiritual growth.

What happens in spiritual direction?

A spiritual director understands that the most important relationship in your life is the one you have with God. The primary intent of a spiritual director is to guide you in having a deepening intimacy with God. Together with your spiritual director, you will explore God’s presence, voice, and activity in your life.

What do you talk about in spiritual direction?

Spiritual Direction Questions

  • Who is the first person who created a memory of God for you?
  • What is your earliest experience of God?
  • Who is your spiritual hero-role model?
  • What is a story from your life that represents the essence of who you are?
  • What is a story that represents your current need?

How do you prepare for spiritual direction?

Do whatever you have found to be helpful in the past as preparation for prayer. You might take a few slow, deep breaths, or look out the window, or do a little journaling, or read scripture. Then, invite God to show you what it might be helpful for you to talk about in a spiritual direction session.

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When did spiritual direction start?

In the 17th century, St Francis de Sales and St Vincent de Paul in France made the custom of spiritual direction for lay men and women even more popular, a custom which continued into the 19th century with Abbe Huvelin and his student the Englishman Baron von Huegel, who left some notable letters of spiritual guidance.

What is the goal of spiritual direction?

Spiritual direction is the practice of being with people as they attempt to deepen their relationship with the divine, or to learn and grow in their personal spirituality. The person seeking direction shares stories of their encounters of the divine, or how they are cultivating a life attuned to spiritual things.

What is a person’s spirit?

The human spirit includes our intellect, emotions, fears, passions, and creativity. In the models of Daniel A. Helminiak and Bernard Lonergan, human spirit is considered to be the mental functions of awareness, insight, understanding, judgement and other reasoning powers.

Shavasana