What makes a good yoga flow? A good yoga class has a logical flow to it. You want the poses to weave together intuitively. It would be strange…

Shavasana

Yoga is gaining popularity with older adults, especially women over the age of 60. … To make it easier for you, join a yoga class that has been…

Shavasana

Spirituality is a strength within the virtue category of transcendence, one of six virtues that subcategorize the 24 strengths. Transcendence describes strengths that help you connect to the…

Shavasana

How can I meditate on my own? How to Meditate: Simple Meditation for Beginners Sit or lie comfortably. You may even want to invest in a meditation chair…

Shavasana

Linked to the throat and the vocal cords, a blocked Throat Chakra can lead to thyroid problems or a recurring sore throat. This chakra becomes blocked because of…

Shavasana

Hinduism and dharma tie in with karma, how a person lives his or her life will affect their next life. Hindus believe that souls are reborn into new…

Shavasana

After Asuma’s death, Shikamaru Nara uses the blades for his Shadow Imitation Shuriken Technique, where he flows his yin chakra into them so he can have a long-range…

Shavasana

Essentially, feng shui practitioners believe that every object and person has an energy—known as chi or qi—and that properly organizing your surroundings can allow your energy to flow…

Shavasana